{"id":1509,"date":"2024-04-10T11:36:00","date_gmt":"2024-04-10T08:36:00","guid":{"rendered":"https:\/\/bakiciburada.com\/blog\/?p=1509"},"modified":"2024-04-24T16:04:46","modified_gmt":"2024-04-24T13:04:46","slug":"anne-sutunu-nasil-arttirabilirsiniz","status":"publish","type":"post","link":"https:\/\/www.bakiciburada.com\/blog\/anne-sutunu-nasil-arttirabilirsiniz\/","title":{"rendered":"Anne S\u00fct\u00fcn\u00fc Nas\u0131l Artt\u0131rabilirsiniz?"},"content":{"rendered":"\n\n
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\n 2\/5 - (1 Oy) <\/div>\n<\/div>\n\n

Anne s\u00fct\u00fcn\u00fc nas\u0131l artt\u0131rabilirsiniz? birlikte g\u00f6z atal\u0131m. Yeni do\u011fan bebekler, ya\u015famaya ba\u015flad\u0131\u011f\u0131 d\u0131\u015f d\u00fcnyada sevginizden sonra anne s\u00fct\u00fcne ihtiya\u00e7 duyar. Anne s\u00fct\u00fc, bebe\u011finizin geli\u015fimine destek olur.  Yedi\u011finiz yiyeceklere dikkat etmeniz ise s\u00fct\u00fcn kalitesini ve miktar\u0131n\u0131 belirler. Bundan dolay\u0131, anne s\u00fct\u00fcn\u00fc artt\u0131ran beslenme <\/strong>\u015feklini b\u00fcy\u00fck bir titizlikle uygulamal\u0131s\u0131n\u0131z. Anne s\u00fct\u00fcn\u00fc artt\u0131ran di\u011fer \u00f6nemli etken ise duygu d\u00fcnyan\u0131z\u0131, pozitif kelimelerle doldurmakt\u0131r. Sa\u011fl\u0131kl\u0131 bir psikolojiye sahip olmak, s\u00fct kanallar\u0131ndan ge\u00e7en s\u00fct\u00fcn yo\u011funlu\u011funu artt\u0131r\u0131r.  Bebe\u011finizi, emzirmek i\u00e7in her kuca\u011fa ald\u0131\u011f\u0131n\u0131zda onun kokusunu i\u00e7inize \u00e7ekmek, adeta bir meditasyondur. S\u00fct\u00fcn azald\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnmek ise hormonlar\u0131 negatif y\u00f6nde tetikler ve bebe\u011fin g\u0131das\u0131n\u0131n kesilmesine neden olur. Emzirmek ve sa\u011fmak, s\u00fct\u00fcn miktar\u0131n\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde artt\u0131r\u0131r. Art\u0131k, kendinizden daha \u00e7ok d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz bir yavrunuz var. B\u00fct\u00fcn olumsuzluklar\u0131 bir kenara b\u0131rak\u0131p, anne s\u00fct\u00fcn\u00fcn etkileyici bir \u015fekilde \u00e7o\u011fald\u0131\u011f\u0131na tan\u0131k olun. Anne s\u00fct\u00fcn\u00fcn ve emzirmenin sihirli d\u00fcnyas\u0131na yolculuk etmeye haz\u0131r m\u0131s\u0131n\u0131z?<\/p>\n\n\n\n

Anne S\u00fct\u00fc Neden \u00d6nemlidir?<\/h2>\n\n\n\n
\"Anne
Anne S\u00fct\u00fc Neden \u00d6nemlidir? <\/figcaption><\/figure>\n\n\n\n

Anne karn\u0131nda bir bebek b\u00fcy\u00fctmek mucizevi \u015fekilde\ntan\u0131mlan\u0131r. Anne s\u00fct\u00fc ise bebe\u011fi gelece\u011fe haz\u0131rlayan ikinci mucizedir. Do\u011fumdan\nsonra ilk 6 saat i\u00e7inde gelen \u2018\u2019a\u011f\u0131z s\u00fct\u00fc\u2019\u2019 ise paha bi\u00e7ilemez bir de\u011ferdedir.\nYakla\u015f\u0131k 1 hafta s\u00fcren sar\u0131ms\u0131 renkli a\u011f\u0131z s\u00fct\u00fcnden sonra beyaz s\u00fct i\u015fi\ndevral\u0131r. Bu s\u00fct, sulu ve \u015fekerli oldu\u011fu i\u00e7in bebek doymaz; sadece su i\u00e7me\nihtiyac\u0131n\u0131 kar\u015f\u0131lar. Yakla\u015f\u0131k 10-15 dakika sonra esas doyurucu olan son s\u00fct\nbebe\u011fi besler. Anneler, bebe\u011fini emzirirken bu bilin\u00e7te olmal\u0131d\u0131r; \u00e7\u00fcnk\u00fc bebek\ndoymad\u0131\u011f\u0131 zaman iyi bir uyku alamaz ve huzursuzlan\u0131r. Anne s\u00fct\u00fcn\u00fcn bu y\u00f6n\u00fc\nkesinlikle g\u00f6z ard\u0131 edilmemelidir. Bebe\u011finizi 5-10 dakika gibi k\u0131sa bir s\u00fcrede\nemzirmemelisiniz!<\/p>\n\n\n\n

Anne S\u00fct\u00fcn\u00fcn Faydalar\u0131 Nelerdir?<\/h2>\n\n\n\n
\"Anne
Anne s\u00fct\u00fc; bebe\u011fin ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmesinden, zihinsel geli\u015fiminin desteklenmesine kadar bir\u00e7ok \u00f6nemli g\u00f6reve sahiptir. <\/figcaption><\/figure>\n\n\n\n

Anne s\u00fct\u00fc; bebe\u011fin ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmesinden,\nzihinsel geli\u015fiminin desteklenmesine kadar bir\u00e7ok \u00f6nemli g\u00f6reve sahiptir. <\/p>\n\n\n\n