{"id":834,"date":"2022-08-18T11:05:00","date_gmt":"2022-08-18T08:05:00","guid":{"rendered":"https:\/\/bakiciburada.com\/blog\/?p=834"},"modified":"2022-08-18T11:06:22","modified_gmt":"2022-08-18T08:06:22","slug":"cocuklar-icin-en-iyi-20-spor-hangileridir","status":"publish","type":"post","link":"https:\/\/www.bakiciburada.com\/blog\/cocuklar-icin-en-iyi-20-spor-hangileridir\/","title":{"rendered":"\u00c7ocuklar \u0130\u00e7in En \u0130yi 20 Spor Hangileridir?"},"content":{"rendered":"\n\n
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\n 4.2\/5 - (9 Oy) <\/div>\n<\/div>\n\n

\u00c7ocuklar enerjilerini yakabilmek i\u00e7in her g\u00fcn aktif olmal\u0131d\u0131r. Fiziksel aktivite b\u00fcy\u00fcmeyi tetikler ve daha iyi bir fiziksel ve duygusal sa\u011fl\u0131k sa\u011flar. Fakat ne yaz\u0131k ki g\u00fcn\u00fcm\u00fczde sokakta oynamaya f\u0131rsat bulamayan \u00e7ocuklar\u0131m\u0131z bo\u015f vakitlerini evde televizyon ya da telefon ba\u015f\u0131nda spordan uzak, hareketsiz bir \u015fekilde ge\u00e7irme e\u011filimindeler.  Sporun \u00f6nemini ve gereklili\u011fini \u00e7ocuklar\u0131m\u0131za a\u015f\u0131layabilirsek, onlar i\u00e7in daha sa\u011fl\u0131kl\u0131 bir gelece\u011fin kap\u0131lar\u0131n\u0131 aralam\u0131\u015f oluruz. Bu makalemizde \u00e7ocuklar i\u00e7in en iyi 20 spor hangileridir birlikte inceleyelim.<\/p>\n\n\n\n

Spor \u00e7ocu\u011funuzun sadece fiziksel olarak de\u011fil, sosyal ve psikolojik olarak da geli\u015fmesine b\u00fcy\u00fck katk\u0131 sa\u011flar. Aktif kalmak i\u00e7in e\u011flenceli ve sosyal bir ortam sa\u011flaman\u0131n yan\u0131 s\u0131ra,  en iyi \u00f6\u011frenme alan\u0131d\u0131r ve \u00e7ocuklar\u0131n\u0131z\u0131n kendilerine olan \u00f6z g\u00fcvenini geli\u015ftirir. \u00c7ocuklara nas\u0131l iyi bir tak\u0131m arkada\u015f\u0131 olunaca\u011f\u0131n\u0131, akranlar\u0131 ve yeti\u015fkinlerle nas\u0131l ileti\u015fim kuracaklar\u0131n\u0131, bask\u0131 durumlar\u0131nda ne yapacaklar\u0131n\u0131, hatalarla ve ba\u015far\u0131s\u0131zl\u0131kla nas\u0131l ba\u015f edebileceklerini  de \u00f6\u011fretir.<\/p>\n\n\n\n

George Washington \u00dcniversitesi’nde spor y\u00f6netimi profes\u00f6r\u00fc ve gen\u00e7lik sporlar\u0131 \u00fczerine \u00e7e\u015fitli kitaplar\u0131n yazar\u0131 Mark Hyman da ayn\u0131 fikirde. \u201c\u00c7ocuklar\u0131n, azim, sportmenlik ve hayal k\u0131r\u0131kl\u0131\u011f\u0131 ile nas\u0131l ba\u015fa \u00e7\u0131kacaklar\u0131n\u0131 ve spor yaparak onlardan geri d\u00f6nmeyi \u00f6\u011freneceklerini\u201d s\u00f6yl\u00fcyor.<\/p>\n\n\n\n

\u00c7ocu\u011funuza spor yapt\u0131rmadan \u00f6nce hangi aktivitelerden ho\u015flan\u0131p ho\u015flanmad\u0131\u011f\u0131n\u0131 ke\u015ffedin. En \u00e7ok neyi sevdiklerini bilmeleri i\u00e7in \u00e7e\u015fitli spor t\u00fcrlerini denemeleri gerekir. Farkl\u0131 sporlar farkl\u0131 fiziksel yetenekleri artt\u0131r\u0131r, \u00e7ocuklar\u0131n\u0131z\u0131 farkl\u0131 durumlara haz\u0131rlar ve daha iyi oyuncular yarat\u0131r.<\/p>\n\n\n\n

\u00c7ocuklar\u0131n\u0131z i\u00e7in en iyi 20 spor ve bunlar\u0131 oynamaktan gelen faydalara g\u00f6z at\u0131n.<\/strong><\/h2>\n\n\n\n

1-Soccer<\/strong><\/h2>\n\n\n\n

Bu tak\u0131m sporu, \u00e7ocu\u011funuza yard\u0131mla\u015fmay\u0131 \u00f6\u011fretir ve tak\u0131m  halinde hareket ederken bireysel h\u0131rslar\u0131n tak\u0131m\u0131n \u00f6n\u00fcne ge\u00e7mesini kontrol etmeyi geli\u015ftirir. Ayn\u0131 zamanda dayan\u0131kl\u0131l\u0131k ve ayak koordinasyonunu (y\u00f6n de\u011fi\u015ftirme, \u00e7abuk tepki verme ve dengeleri koruma becerisini) \u00f6\u011fretir.<\/p>\n\n\n\n

2-Beyzbol \/ Softbol \/ T-Ball<\/strong><\/h2>\n\n\n\n

Bu oyunlar\u0131n do\u011fas\u0131 daha yava\u015f oldu\u011fu i\u00e7in \u00e7ocu\u011funuza odaklanmay\u0131 \u00f6\u011fretir ve dikkatlerinin geli\u015fmesine yard\u0131mc\u0131 olur. Ayr\u0131ca el-g\u00f6z koordinasyonunun \u00f6\u011frenilmesine de katk\u0131 sa\u011flar.<\/p>\n\n\n\n

3-Basketbol<\/strong><\/h2>\n\n\n\n

Bunun gibi h\u0131zl\u0131 tempolu bir oyun, \u00e7ocu\u011funuzun savunma ve h\u00fccum yoluyla v\u00fccut kontrol\u00fcn\u00fc \u00f6\u011frenmesi i\u00e7in harikad\u0131r.<\/p>\n\n\n\n

4-Kayak ve Snowboard<\/strong><\/h2>\n\n\n\n

Bu  spor, \u00e7ocuklar\u0131 ileriye bak\u0131p ileriye do\u011fru yollar\u0131n\u0131 planlamaya te\u015fvik eder.<\/p>\n\n\n\n

\"\u00c7ocuklar
\u00c7ocuklar i\u00e7in Kayak ve Snowboard<\/figcaption><\/figure>\n\n\n\n

5-Y\u00fczme<\/strong><\/h2>\n\n\n\n

\u015e\u00fcphesiz en \u00e7ok tercih edilenlerin ba\u015f\u0131nda gelen bu spor \u00e7ocu\u011funuza nefes kontrol\u00fc ve uygun formdaki ayr\u0131nt\u0131lara dikkat etmeyi \u00f6\u011fretir. <\/p>\n\n\n\n

6-Golf<\/strong><\/h2>\n\n\n\n

Genellikle yeti\u015fkinlere ait bir etkinlik olarak alg\u0131lanmas\u0131na ra\u011fmen, golf \u00e7ocuklar\u0131n derinlik alg\u0131s\u0131 ve strateji geli\u015ftirmelerine yard\u0131mc\u0131 olur.<\/p>\n\n\n\n

7-Tenis<\/strong><\/h2>\n\n\n\n

Bu spor ile \u00e7ocu\u011funuz  kol g\u00fcc\u00fc ve hassasiyetini  geli\u015ftirirken h\u0131zl\u0131 d\u00fc\u015f\u00fcnme ve uygun teknikler \u00f6\u011frenir.<\/p>\n\n\n\n

\"\u00c7ocuklar
\u00c7ocuklar i\u00e7in Tenis<\/figcaption><\/figure>\n\n\n\n

8-Voleybol<\/strong><\/h2>\n\n\n\n

\u00c7ocuklarda tak\u0131m \u00e7al\u0131\u015fmas\u0131 ve akranlar\u0131yla ileti\u015fim kurmay\u0131 \u00f6\u011frenmesi i\u00e7in harika bir oyun.<\/p>\n\n\n\n

9-Hokey benzeri top oyunu<\/strong><\/h2>\n\n\n\n

Civarda bir gen\u00e7lik lakros ligine sahip olacak kadar \u015fansl\u0131 iseniz, bu spor \u00e7ocu\u011funuza sald\u0131rgan ka\u00e7ak\u00e7\u0131l\u0131\u011f\u0131n\u0131 ve periferik g\u00f6rme keskinli\u011fini \u00f6\u011fretir.<\/p>\n\n\n\n

10-Jimnastik<\/strong><\/h2>\n\n\n\n

Bu olimpik spor denge, g\u00fc\u00e7 ve korkusuzlu\u011fu g\u00fc\u00e7lendirir.<\/p>\n\n\n\n

\"\u00c7ocuklar
\u00c7ocuklar i\u00e7in Jimnastik<\/figcaption><\/figure>\n\n\n\n

11-D\u00f6v\u00fc\u015f sanatlar\u0131<\/strong><\/h2>\n\n\n\n

Karate veya taekwondo gibi sporlar odak, sayg\u0131 ve koordinasyonu te\u015fvik eder.<\/p>\n\n\n\n

\"\u00c7ocuklar
\u00c7ocuklar i\u00e7in D\u00f6v\u00fc\u015f sanatlar\u0131<\/figcaption><\/figure>\n\n\n\n

12-Artistik patinaj<\/strong><\/h2>\n\n\n\n

Her iki cinsiyet de buz pateni yoluyla l\u00fctuf ve azim \u00f6\u011frenir.<\/p>\n\n\n\n

13-Hokey<\/strong><\/h2>\n\n\n\n

Bu zorlu ma\u00e7 oyunu h\u0131zl\u0131 d\u00fc\u015f\u00fcnme, karar verme becerilerinin geli\u015fmesine yard\u0131mc\u0131 olur.<\/p>\n\n\n\n

14-Ok\u00e7uluk<\/strong><\/h2>\n\n\n\n

Sessiz ve yava\u015f olmas\u0131 sabr\u0131 ve kendi kendini kontrol etmeyi geli\u015ftirir.<\/p>\n\n\n\n

\"\u00c7ocuklar
\u00c7ocuklar i\u00e7in Ok\u00e7uluk<\/figcaption><\/figure>\n\n\n\n

15-Bisiklet<\/strong><\/h2>\n\n\n\n

\u00c7ocu\u011funuz karayolunda g\u00fcvenli\u011fi \u00f6\u011frenir ve bisikletinde dayan\u0131kl\u0131l\u0131k geli\u015ftirir.<\/p>\n\n\n\n

\"\u00c7ocuklar
\u00c7ocuklar i\u00e7in Bisiklet<\/figcaption><\/figure>\n\n\n\n

16-Futbol<\/strong><\/h2>\n\n\n\n

Bu oyun tak\u0131m \u00e7al\u0131\u015fmas\u0131n\u0131 kolayla\u015ft\u0131r\u0131r ve \u00e7ocuklar\u0131 katk\u0131da bulunmak i\u00e7in \u00fczerine d\u00fc\u015feni yapmaya te\u015fvik eder.<\/p>\n\n\n\n

\"Futbol
Futbol \u00c7ocuklar i\u00e7in Spor<\/figcaption><\/figure>\n\n\n\n

17-Ko\u015fu \/ Kros<\/strong><\/h2>\n\n\n\n

Bu, \u00e7ocuklar i\u00e7in harika bir faaliyettir ba\u015flang\u0131\u00e7ta biraz beceri ve d\u00fc\u015f\u00fck ekipman maliyeti gerektirir. Dayan\u0131kl\u0131l\u0131k geli\u015ftirir.<\/p>\n\n\n\n

18-G\u00fcre\u015f<\/strong><\/h2>\n\n\n\n

\u00c7ocuklar kendi kendini savunma stratejilerinin yan\u0131 s\u0131ra kendi avantajlar\u0131n\u0131 da kullanmay\u0131 \u00f6\u011frenir.<\/p>\n\n\n\n

\"G\u00fcre\u015f
G\u00fcre\u015f \u00c7ocuklar i\u00e7in Spor<\/figcaption><\/figure>\n\n\n\n

19-Amigoluk<\/strong><\/h2>\n\n\n\n

Bu heyecanl\u0131 spor \u00e7ocu\u011funuzu, olumlu ve co\u015fkulu olmaya te\u015fvik eder.<\/p>\n\n\n\n

20-Dans<\/strong><\/h2>\n\n\n\n

Pek \u00e7ok \u00e7e\u015fitleri ile, her ki\u015fili\u011fe bir dans t\u00fcr\u00fc bulmak kolayd\u0131r. Dans \u00e7ocu\u011funuzun s\u0131ral\u0131 ezberde \u00e7ok iyi olmas\u0131n\u0131 sa\u011flar.<\/p>\n\n\n\n

Hyman, \u00e7ocuklara spor yapmak i\u00e7in bir numaral\u0131 neden soruldu\u011funda, “e\u011flenmek i\u00e7in” <\/strong>oldu\u011funu belirtti. Bu y\u00fczden hayati \u00f6nem ta\u015f\u0131yor, \u00e7ocu\u011funuz hangi sporu istiyorsa onu yaps\u0131n e\u011fer sevmedi\u011fi birisini denerse, mevsimi bitirmesi ve tak\u0131m\u0131na verdi\u011fi taahh\u00fcd\u00fc yerine getirmesi i\u00e7in ba\u015fka bir spora gitmeden \u00f6nce onu te\u015fvik etmenizi  \u00f6neririz. Hyman\u2019  g\u00f6re sonu\u00e7ta, her \u00e7ocuk spordan yararlanabilir ve en iyi sporlardan herhangi biri \u00e7ocu\u011funuza \u00e7ok \u00e7e\u015fitli \u015fekillerde fayda sa\u011flayacakt\u0131r.<\/p>\n\n\n\n

\u00c7ocuklar\u0131n\u0131za Spor i\u00e7in Oyun Abisi Veya Ablas\u0131<\/h2>\n\n\n\n

\u00c7ocuklar i\u00e7in en iyi 20 spor makalemizde \u00e7ocuklar\u0131n\u0131z i\u00e7in farkl\u0131 spor dallar\u0131na de\u011findik. \u00c7al\u0131\u015fan anne & babalar \u00e7ocuklar\u0131n\u0131n spor yapmas\u0131n\u0131 istiyorsa, \u00f6zellikle b\u00fcy\u00fck \u015fehirlerde tek ba\u015f\u0131na spor salonuna g\u00f6nderememektedir. Bunun i\u00e7in ya akrabalar, kom\u015fular devreye girmekte, ya da oyun abisi ya da oyun ablas\u0131<\/a> \u00e7ocu\u011fu spora g\u00f6t\u00fcr\u00fcp getirmektedir. \u00d6zellikle bu oyun ablalar\u0131 bu abileri \u00fcniversitelerin beden e\u011fitimi b\u00f6l\u00fcmlerinde okuyan ya da mezun \u00f6\u011frencilerden olu\u015fursa, \u00e7ocu\u011funuz bu ki\u015fiden de ders alabilir. B\u00f6ylece \u00e7ocu\u011funuzun spora olan ilgisi artt\u0131\u011f\u0131 gibi, bir bran\u015fta destek de alm\u0131\u015f olur. Bu alanda e\u011fitimli oyun ablas\u0131<\/a> ve abisine Bakiciburada.com<\/a> oyun ablas\u0131 listesinden ula\u015fabilirsiniz. <\/p>\n","protected":false},"excerpt":{"rendered":"

4.2\/5 – (9 Oy) \u00c7ocuklar enerjilerini yakabilmek i\u00e7in her g\u00fcn aktif olmal\u0131d\u0131r. 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